Exercise

You probably wouldn't guess it by just looking at me, but I really hate exercising. Or at least I did till I figured out a few things.

(1) Running doesn't have to make you feel like you're about to die. You can take a break and start walking when that feeling comes on.

(2) Running by yourself is nice because then no one judges you at how slooooow you go.

(3) When running, you can listen to whatever you want to, it doesn't have to be kid's stories or songs.

(4) 15 minutes a day is plenty.

(5) As long as Mom feeds the baby before she runs, they are both happy.

(6) Running is nice because you don't have to watch the same perky lady leading your exercise video.

I have quite enjoyed being able to listen to talks or seminars in the morning. And this morning I ran with my 6 year old daughter. She's just about my speed. Well, maybe she's a little faster.